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Effective Cancer Prevention with Diet
Effective Cancer Prevention with Diet Recently, Dr. Jonathan Psenka wrote this little bit on cancer prevention and starch in our diets. It's an interesting short read and really makes you think about what we eat every day. Check it out:"One of my favorite supplements for preventing cancer isn’t really a supplement at all, but a […]
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Resistant Starch and Pancreatic Cancer
Resistant Starch and Pancreatic Cancer Fiber may just be the Rodney Dangerfield of cancer therapies; it gets no respect. That is until now. Recently there have been scientific articles published describing with fantastic detail how dietary fiber, and in particular a type of fiber known as resistant starch, can influence the development and progression of […]
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Eggs: The Incredible Edible Powerhouse You’ve Been Avoiding – And Why You Shouldn’t Anymore!
Eggs: The Nutritional Powerhouse You Shouldn't Avoid For decades, cholesterol has been unfairly demonized, leaving many people scrambling for "fat-free" options in a misguided attempt at health. But thanks to some egg-citing new research, the truth is cracking wide open. As your friendly neighborhood naturopathic doctor, I'm here to flip the script: cholesterol is not […]
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Understanding Diverticulitis: Causes, Treatments and Prevention
Understanding Diverticulitis: Causes, Treatments and Prevention Overview of DiverticulitisDiverticulitis is a condition that refers to the inflammation or infection of small pouches, known as diverticula, that can form in the walls of the digestive tract, most often in the colon [1]. These pouches are quite common, especially in people after the age of 50. If […]