- Category: Gut Health
“Leaky Gut” and the Confusion of Food Allergies and Sensitivities
“Leaky Gut” and the Confusion of Food Allergies and Sensitivities Believe it or not, food allergies are rare. Studies estimate these to affect less than 10% of the population. But twice as many American adults report “food allergies” and they seem to come up all the time in the news.Often what people are really experiencing […]
Resistant Starch and Pancreatic Cancer
Resistant Starch and Pancreatic Cancer Fiber may just be the Rodney Dangerfield of cancer therapies; it gets no respect. That is until now. Recently there have been scientific articles published describing with fantastic detail how dietary fiber, and in particular a type of fiber known as resistant starch, can influence the development and progression of […]
Eggs: The Incredible Edible Powerhouse You’ve Been Avoiding – And Why You Shouldn’t Anymore!
Eggs: The Nutritional Powerhouse You Shouldn't Avoid For decades, cholesterol has been unfairly demonized, leaving many people scrambling for "fat-free" options in a misguided attempt at health. But thanks to some egg-citing new research, the truth is cracking wide open. As your friendly neighborhood naturopathic doctor, I'm here to flip the script: cholesterol is not […]
- 1
- 2
