Category: Naturopathic Medicine

Eggs: The Incredible Edible Powerhouse You’ve Been Avoiding – And Why You Shouldn’t Anymore!

Eggs: The Nutritional Powerhouse You Shouldn’t Avoid For decades, cholesterol has been unfairly demonized, leaving many people scrambling for “fat-free” options in a misguided attempt at health. But thanks to some egg-citing new research, the truth is cracking wide open. As your friendly neighborhood naturopathic doctor, I’m here to flip the script: cholesterol is not

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NAD+: A Vital Molecule to Your Health

NAD+ (Nicotinamide adenine dinucleotide) is a molecular substance which has been popularly known as a cofactor to help produce ATP or energy in the mitochondria of a cell. In recent years, more research has been done to see how NAD has anti-aging effects, repairing DNA damage, and can help in mitochondrial dysfunction leading to inflammation

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